Sukha @ GITAM
A student-run mental wellness club at GITAM University, India.
About Sukha
Sukha, a Sanskrit word meaning "happiness" or "ease," is a student-run mental health club founded at GITAM University with the mission of creating a supportive community that fosters well-being and promotes mental wellness.
Our Mission
Our aim is to provide a safe space for individuals to share their thoughts, feelings, and experiences without fear of judgment. We prioritized creating an environment that encouraged openness, empathy, and understanding.
What We Do
Organize events and workshops on topics such as:
- Breaking down the stigma around mental health
- Prioritizing self-care
- Suicide prevention
- Managing FOMO (fear of missing out)
- Create anonymous platforms for individuals to share their thoughts and feelings
- Host offline events that promoted relaxation and stress relief
- Provide opportunities for individuals to connect with others and seek support
Gallery
Meet the founding team and have a look at some highlights of the events and activities we have conducted as a part of this club.
Content Writing Doman Head: Lalitha Pragnya
Head of Marketing: Veena
Design Team Head: Laharika
Unpacking Gender Event
